In-Home Personal Trainer in Philadelphia, PA


8 Week Physique


Be Prepared for the most intense, body and life changing experience known to man. Stay Young Fitness Corporation and its team of Expert Personal Trainers will take control of your health, and transform your body and life in just 8 short weeks. You can expect to look dramatically better in less than 2 months time. This program can be your alternative to gastric bypass, liposuction, or other drastic measures. Features are:

Intense exercise regimen overseen by Expert Fitness Professionals
Personalized Meal Plans By Our Sports Nutritionists
Extensive bodyfat, strength, cardiovascular, and flexibility assessments performed
You will be designated a team of trainers to watch you every step of the way
Your workouts will consist of weight training, cardio-kickboxing, flexibility and cardiovascular training
Expect to look like a new, improved, confident person
Complete mental, physical and emotional transformation in only 8 Weeks!

See a recent client's before and after photos here>>

How much bodyfat can you lose?

Welcome to the 8 Week Physique Program by Stay Young Fitness Corporation. This challenging, yet rewarding 8 week program is designed to test every aspect of body and mind, both physically and mentally. You will be overseen by an entire team of trainers, all watching every move you make for 8 weeks. Your program will consist of intense exercise, personalized nutrition plans, and an all-star cast of trainers keeping a watchful eye on everything you do. You can not cheat, you will not cheat. We will ensure your success by doing whatever it takes to make you follow this program. These 8 weeks will transform your body to its fullest potential. This is the world’s most intense, real life, body transformation program ever designed. Welcome to the 8 Week Physique!

Here’s how it works:

You can either call us at (877)-438-3484, or fill out this online form for a quote>>>

You will be contacted by a representative within 24 hours. We will get some health, fitness, and medical history from you, as well as go over your specific goals. We will give you a quote within 24 hours based on your availability, budget and goals.

  1. Our Program Director will speak with you to discuss your goals, then receive a full physical fitness evaluation, testing your muscular strength, endurance, flexibility, cardiovascular endurance, bodyfat analysis, and circumference measurements.
  2. You will fill out a comprehensive nutrition questionnaire prior to your start date. Our expert Nutritionist will then develop a plan suited for your goals. This will be followed to the exact specifications of the plan.
  3. You will be in constant contact with your Program Director. You will give your schedule to him/her each week.
  4. Your team of trainers will assemble a rapid weight loss strategy for you. You will be notified of the terms and rules with which you must adhere to.
  5. The 8 Week Physique! You have rules, we don’t! We will do everything in our power to ensure your rapid results. Your team of trainers will take full control over your health for 8 weeks. You will have an intense exercise regimen, consisting of weight training, cardio-kickboxing, flexibility training, core conditioning, and cardio respiratory conditioning. You'll be held accountable each week by our Nutritionist. Failure is not an option with this intense 8 week life changing program.

*Note that the 8 Week Physique Program is fully customizable to suit your lifestyle, schedule, budget, and work environment. More info...

Cost of Program

The 8 Week Physique is customizable according to your budget, availability, work environment, lifestyle, and goals. Schedule a free phone consultation and you will receive a detailed quote within 24 hours.

Contact our office for details on program specifications at 1-877-438-3484

The success of our business relies on your success in the program. We will do everything possible to ensure that you receive safe, rapid results with the program. Welcome, once again, to the World’s Most Intense, Real Life Body Transformation Program.

Welcome to the 8 Week Physique!

Expect the Unexpected. Your team of trainers will do absolutely everything possible to ensure your success in the program. Failure is not an option, nor will it ever be!

Call (877)-Get-Fit 4 for more information on this life changing experience or fill out the form below

Please complete the form below and a representative will contact you:

First Name Last Name
E-Mail Address Gender Male Female
Phone No. Age
Height Weight(lbs)
City State
Zip Code Availability
No.# times per week you're available to work with a trainer? No.# Days will affect price
Where will you exercise?
What is your Primary Goal?
How much weight would you like to lose in 8 weeks?
When was the last time you were at your ideal weight?
How do you feel you eat most of the time?
How did you hear about the program?
Please specify which media outlet or person referred you:



Personal Training Testimonial
Before the 8 Week Physique
July 18th
After the 8 Week Physique
28lb fat loss, 41 inches lost
September 11th
Unbelievable Transformation!
60lb fat loss, 64 inches lost

 "When I first met Damien of Stay Young Fitness, I was just finishing treatment for cancer. I was overweight, tired, depressed and just unhealthy. I felt horrible about myself. I couldn't get motivated to do anything. I found Damien's website and I decided to sign up for the 8 Week Physique program and it was one of the best decisions I made in my life.

I am so much happier now than I was before I started this program. I lost over 40 inches and 28lbs. My trainers, Damien, Dot and Steve and nutritionist Katie are the absolute best! Without them, I don't know where I would be right now. They gave me my life back.

At the beginning of the program, Damien told me that I would be running a 5K race. I thought he was crazy! I couldn't even run for 45 seconds and had a hard time breathing just climbing a flight of stairs. Two months later, I ran the 5K with Damien by my side and finished with a better time than we had all expected. What an accomplishment! Damien, Steve, and Dot gave me the encouragement and motivation I needed to reach my goal.

I finished the program and I'm signing up again. Stay Young Fitness is going to be part of my life for a long time. I'm so glad I met them. Thanks Stay Young!!!

Enter your e-mail to stay up to date on important news and weight loss tips:
about us faq's contact us
StayYoungFitness.Com © 2004 • Privacy PolicyTerms Of Use